Middle Quick Attack: Spacing and Timing

This video was taken from Max Holt hitting a quick ball or 50 in his warmup. I love the slow motion capture of his tracking the ball to give him proper spacing in relation to his setter, and his timing of take off in relation to when the ball is being set. Enjoy!

Middle Quick Attack: Spacing and Timing conditioning sport
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157 views views	3 followers
Sports	Upload TimePublished on 19 Feb 2019

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